AFL Program

The AFL program has three main levels: Novice, Intermediate, and Advanced. Each level lasts 15 weeks and is divided into three sub-levels: Low, Mid, and High, each lasting 5 weeks. Each sub-level includes 3 to 4 units. In total, the program consists of 9 sub-levels, ranging from Novice Low to Advanced High.

The diagram below shows the structure of the AFL program. Click on each part to see more details.